{"id":1558,"date":"2017-11-13T10:00:47","date_gmt":"2017-11-13T09:00:47","guid":{"rendered":"http:\/\/penzionkamzik.sk\/?p=1558"},"modified":"2017-12-11T11:10:52","modified_gmt":"2017-12-11T10:10:52","slug":"co-premoze-stres-bolacky","status":"publish","type":"post","link":"https:\/\/penzionkamzik.sk\/en\/co-premoze-stres-bolacky\/","title":{"rendered":"\u010co prem\u00f4\u017ee stres a bo\u013ea\u010dky? V\u00edriv\u00e1 voda to ist\u00ed!"},"content":{"rendered":"
Jese\u0148 \u010di zima, to nie s\u00fa len ro\u010dn\u00e9 obdobia evokuj\u00face chlad, drkotaj\u00face zuby, chr\u00edpku. Je to aj ten najvhodnej\u0161\u00ed \u010das na vyh\u013eadanie odpo\u010dinku a\u00a0relax\u00e1cie vo v\u00edrivej \u010di hydromas\u00e1\u017enej vani. Ponoren\u00edm sa do v\u00edrivej vody si doprajete nielen pohodu, ale hlavne zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl!<\/strong><\/p>\n V\u00edrivka je pre\u00a0jedn\u00e9ho nedosiahnute\u013enou m\u00e9tou, pre\u00a0druh\u00e9ho splnen\u00fdm snom a pre\u00a0tretieho be\u017enou rutinou, bez ktorej si nevie predstavi\u0165 norm\u00e1lne fungova\u0165. U\u017e v\u00a0starovek\u00fdch dob\u00e1ch \u013eudia z vy\u0161\u0161ej triedy vyu\u017e\u00edvali \u00fa\u010dinky v\u00edrivej vody na pravidelnej b\u00e1ze. Ve\u013emi dobre vedeli, pre\u010do to robia! Pobyt vo v\u00edrivke ich zbavoval predov\u0161etk\u00fdm stresu, no uvo\u013e\u0148oval aj ich svaly a\u00a0k\u013aby, ktor\u00e9 potrebovali po\u010das krut\u00fdch bojov.<\/p>\n U\u017e star\u00ed Egyp\u0165ania pou\u017e\u00edvali hor\u00face k\u00fapele s pr\u00eddavkom kvetov alebo byl\u00edn na lie\u010dbu najr\u00f4znej\u0161\u00edch ochoren\u00ed. Gr\u00e9ci verili, \u017ee terapia vo v\u00edrivke je z\u00e1sadn\u00e1 pre udr\u017eanie zdrav\u00e9ho \u017eivota. V Indii bola terapia vodou z\u00e1kladnou pr\u00edsadou pre spr\u00e1vnu pohodu. Rimania sa presl\u00e1vili ich hor\u00facimi v\u00edriv\u00fdmi k\u00fape\u013emi a dali n\u00e1zov r\u00edmskym k\u00fape\u013eom. I\u0161lo o k\u00fapele, ktor\u00e9 boli v spojen\u00ed s parou ve\u013emi pozit\u00edvne p\u00f4sobiace na cel\u00fd \u013eudsk\u00fd organizmus. Japonci a Nemci vyu\u017e\u00edvali pr\u00edrodn\u00e9 hor\u00face pramene pre hydroterapiu v snahe podpori\u0165 lie\u010debn\u00e9 met\u00f3dy, ale aj ku skr\u00e1\u0161leniu a spomaleniu zn\u00e1mok starnutia.<\/p>\n Dne\u0161n\u00e9 modern\u00e9 v\u00edrivky sa od t\u00fdch starovek\u00fdch samozrejme v\u00fdrazne l\u00ed\u0161ia. U\u017e len samotn\u00fdmi tryskami, ktor\u00e9 u t\u00fdch naozaj kvalitn\u00fdch maj\u00fa terapeutick\u00e9 rozmiestnenie. V\u00a0preklade to znamen\u00e1, \u017ee trysky s\u00fa umiestnen\u00e9 tak, aby p\u00f4sobili na tie najviac nam\u00e1han\u00e9 \u010dasti tela. Aj preto zdravotn\u00e9 \u00fa\u010dinky oce\u0148uj\u00fa najm\u00e4 \u013eudia trpiaci na bolesti chrbta, \u010di u\u017e z fyzicky nam\u00e1havej aktivity alebo dlh\u00e9ho sedenia pri po\u010d\u00edta\u010di. Lek\u00e1ri odpor\u00fa\u010daj\u00fa pobyt vo v\u00edrivke tie\u017e osob\u00e1m, ktor\u00e9 maj\u00fa probl\u00e9my so zasp\u00e1van\u00edm a \u017eij\u00fa v neust\u00e1lom psychickom nap\u00e4t\u00ed. Ve\u013emi vhodn\u00e1 je aj pre osoby trpiace artr\u00f3zou a boles\u0165ami k\u013abov.<\/p>\n V hor\u00facej vode, ktor\u00e1 je pres\u00fdten\u00e1 bublinkami, starosti a stres odpl\u00e1vaj\u00fa akoby sam\u00e9. Vo v\u00edrivke sa dokonca zvy\u0161uje produkcia endorf\u00ednu, <\/a>horm\u00f3nu \u0161\u0165astia, ktor\u00fd v\u0161eobecne navodzuje pr\u00edjemn\u00fa n\u00e1ladu. Aby toho nebolo m\u00e1lo, hor\u00faca voda, ktor\u00e1 na v\u00e1s v\u00edri, zvy\u0161uje spr\u00e1vnu funkciu metabolizmu a pom\u00e1ha telu, aby viac spa\u013eovalo tuky.<\/p>\n Dni s\u00fa krat\u0161ie, chladnej\u0161ie a\u00a0ned\u00e1 sa u\u017e pln\u00fdmi d\u00fa\u0161kami \u010derpa\u0165 energiu zo slnka. M\u00f4\u017eeme sa ale po prech\u00e1dzke<\/a> alebo n\u00e1ro\u010dnom dni ponori\u0165 do vyhriatej v\u00edrivky. Ke\u010f\u017ee benefity v\u00edrivej vody na organizmus s\u00fa neod\u0161kriepite\u013en\u00e9, necha\u0165 na seba p\u00f4sobi\u0165 mas\u00e1\u017ene trysky a \u010derpa\u0165 nov\u00fa energiu sa naozaj oplat\u00ed. Nie ka\u017ed\u00fd si ale m\u00f4\u017ee dovoli\u0165 osobn\u00fa v\u00edrivky. Alebo len na \u0148u jednoducho nem\u00e1 priestor. Nez\u00fafajte! V dne\u0161nej dobe si v\u00edriv\u00e9 vane m\u00f4\u017eete dopria\u0165 v hoteloch, baz\u00e9noch, relaxa\u010dn\u00fdch centr\u00e1ch a\u00a0pod.<\/p>\n Osladi\u0165 si dokonal\u00fd romantick\u00fd k\u00fape\u013e vo v\u00edrivke so \u0161ampansk\u00fdm a jahodami pri \u017eivom ohni a svie\u010dkach viete na magickom mieste v\u00a0Aqua City Poprad. <\/a>Vo v\u00edrivke s\u00a0n\u00e1zvom Paradise Jacuzzi pre osem \u013eud\u00ed v\u00e1m voda nad\u013eah\u010d\u00ed telo, mas\u00e1\u017e tela a chodidiel rozpr\u00fadi krvn\u00fd obeh, pri\u010dom cel\u00e9 telo dokonale relaxuje.\u00a0Pri ubytovan\u00ed 13to do Popradu nem\u00e1te \u010faleko.<\/p>\n Ke\u010f ale t\u00fa\u017eite po nie\u010dom skromnej\u0161om, no z\u00e1rove\u0148 rodinnom \u010di \u00fatulnom,<\/a> \u00faplne v\u00e1m posta\u010d\u00ed aj na\u0161e wellness<\/a> s\u00a0v\u00edrivkou, hydromas\u00e1\u017enou va\u0148ou aj\u00a0saunou.<\/a> Kv\u00f4li bl\u00ed\u017eiacej sa zime id\u00fa u\u00a0n\u00e1s v\u00edkendov\u00e9 pobyty op\u00e4\u0165 na dra\u010dku a kapacita sa do konca roka ne\u00faprosne zap\u013a\u0148a. Preto by ste si rezervovanie nemali nech\u00e1va\u0165 na posledn\u00fa chv\u00ed\u013eu. Te\u0161\u00edme sa na v\u00e1s!<\/p>\n zdroj: aquacity.sk,<\/a> reest-spa.cz,<\/a> spa-virivky.cz<\/a> Jese\u0148 \u010di zima, to nie s\u00fa len ro\u010dn\u00e9 obdobia evokuj\u00face chlad, drkotaj\u00face zuby, chr\u00edpku. Je to aj ten najvhodnej\u0161\u00ed \u010das na vyh\u013eadanie odpo\u010dinku a\u00a0relax\u00e1cie vo v\u00edrivej \u010di hydromas\u00e1\u017enej vani. Ponoren\u00edm sa do v\u00edrivej vody si doprajete nielen pohodu, ale hlavne zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl! Prospe\u0161n\u00e1 v\u00edriv\u00e1 voda nie je \u017eiadnou novinkou V\u00edrivka je pre\u00a0jedn\u00e9ho nedosiahnute\u013enou m\u00e9tou, pre\u00a0druh\u00e9ho splnen\u00fdm snom a pre\u00a0tretieho […]<\/p>\n","protected":false},"author":9,"featured_media":1562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nProspe\u0161n\u00e1 v\u00edriv\u00e1 voda nie je \u017eiadnou novinkou<\/h2>\n
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Blaho nielen na tele, ale i du\u0161i<\/h2>\n
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Kam za v\u00edrivkou?<\/h2>\n
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\nfoto:\u00a0aquacity.sk<\/a>, shutterstock.com,<\/a> Martin Pito\u0148\u00e1k<\/p>\n","protected":false},"excerpt":{"rendered":"